Subscriber resources

Bone Health Download Library

Bookmark this page after you sign up for the leereichelMD.com newsletter. You can come back here for the Starter Kit and fact sheets without signing up again.

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Starter Kit and visit-prep sheets

Bone Health Starter KitFull visit-prep bundle.Questions after a fragility fractureOne-page prompt after a low-energy fracture.How to read your DXA reportPlain-language DXA report terms and questions.Bone health nutrition snapshotCalcium, vitamin D, protein, and nutrition visit prep.Medication discussion checklistQuestions for a careful medication conversation.

Fact sheets

Osteoporosis patient fact sheetPlain-English overview of osteoporosis and questions to ask.

Educational Use Only

This website is educational. It is not a medical practice, telemedicine service, or a substitute for care from your own clinician.

Evidence basis

This page is a navigation or resource page, not a stand-alone diagnosis or treatment recommendation. Its bone-health framing is grounded in the leereichelMD knowledge-base, including DXA report quality, FRAX fracture-risk assessment, exercise and osteoporosis evidence, peak bone mass, and calcium/vitamin D fracture-risk evidence PMID 29466058 PMID 37874461 PMID 41940382 PMID 26856587 PMID 26510847.

Use the page-specific article references for detailed claims. This section documents selected local knowledge-base anchors used to build the resource.

Selected knowledge-base references

  1. Licata AA, Binkley N, Petak SM, Camacho PM. Consensus Statement by the American Association of Clinical Endocrinologists and American College of Endocrinology on the Quality of DXA Scans and Reports. Endocrine Practice. 2018. PubMed PMID 29466058.
  2. Schini M, Johansson H, Harvey NC, Lorentzon M, Kanis JA, McCloskey EV. An overview of the use of FRAX in osteoporosis. Journal of Endocrinological Investigation. 2023. PubMed PMID 37874461.
  3. Kenzhegazova G, Baspakova A, Suleimenova R, et al. Effects of exercise interventions on health-related quality of life in older adults with osteoporosis: a systematic review and meta-analysis. PeerJ. 2026. PubMed PMID 41940382.
  4. Weaver CM, Gordon CM, Janz KF, et al. The National Osteoporosis Foundation’s position statement on peak bone mass development and lifestyle factors. Osteoporosis International. 2016. PubMed PMID 26856587.
  5. Weaver CM, Alexander DD, Boushey CJ, et al. Calcium plus vitamin D supplementation and risk of fractures: an updated meta-analysis from the National Osteoporosis Foundation. Osteoporosis International. 2016. PubMed PMID 26510847.